Come and experience the life changing practice of Kundalini Yoga. Classes currently running at Coorparoo every Tuesday and Online every Thursday. Suitable for all levels and beginners. $15 drop in or $130 for 10 class pass. Bookings Every Tuesday evening at 7:20pm...
“We can not solve our problems with the same level of thinking that created them”. Albert Einstein Our numerous thoughts and emotions from day-to-day activities tend to remain occupied in our minds. Commonly, we remain stressed out with our unresolved...
When it comes to coping with stress overload, your breath is one of the best remedies there is—and it’s free! Richard Rosen Most of us experience depression, anxiety, fear at some point in our lives, and we all know what it’s like to be exhausted....
Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That’s why particular songs and types of music often bring about specific types of emotions from us. Sound healing, which is an...
