Jenny Wren provides energy healing, nutrition, meditation, mindfulness, Kundalini Yoga, sound immersion classes and workshops.
Jenny is also an End-of-Life Doula providing non-medical support, comfort and companionship to the ‘traveller’ (dying).
Classes and workshops
Jenny Wren offers services that support each client’s inner wellbeing, through education, transformation and healing, teaching skills and practices that will assist people in changing their lives, helping in healing through the practices of energy healing, nutrition, meditation, mindfulness, Kundalini Yoga, and sound immersions.
Through her End of Life Journey program, Jenny Wren, Doula, provides education, planning and resources for end-of-life choices. She is dedicated to nurturing her clients’ goals and wishes around their care through a wide array of compassionate services. Several packages are available, including End-of-Life parties.
Sita Simran | Teacher & Founder
Certified Member of The International Institute of Complementary Therapies
Qualified by the Kundalini Yoga Teachers Association of Australia & NZ
About Jenny Wren
Jenny Wren Wellness exists because as we journey through life, we often require support for our wellbeing. Jenny offers such support as an end-of-life doula, yoga and meditation teacher, spiritual coach, trainer, sound practitioner, energy healer and nutritionist.
Jenny holds a passion for that each person feels empowered and supported to engage in their own life journey, whether that is through a wellness program or end-of-life journey.
Jenny works in aged care and with the community to offer her doula services as a non-medical support service to those who have received a medical life limiting diagnosis or for those at the end of their life. This service is also extended to the individual’s family and friend network.
As a Kundalini Yoga Teacher, Jenny (spiritual name Sita Simran) always loved yoga and was captivated with meditation. To immerse herself, she decided to become a certified teacher of Kundalini Yoga and Meditation and began teaching. To her delight, the sound of Gongs resonated with her and she can now testify to, as the ultimate combined practice. Little did she know how incredibly healing, life-changing and all-encompassing Kundalini could be. The privilege of teaching Kundalini Yoga is so rewarding.
Jenny is dedicated to raising awareness of the benefits of yoga, meditation and sound to the human body, mind, and spirit.
Kind words from clients
After trying some Gong meditation sessions with profound results in improved sleep and overall calmer balance within ourselves, my husband and I were keen to try the Kundalini yoga’s – Detox Your Mind series. Having not done yoga before we were both surprised and how gentle the practice was, and how breathing could have such a big impact, both at the time during the practice, but also afterward in feeling the energy move around the body. This series also helped improve sleep like the gong meditation and detoxed the mind and some of the bodies vital elements for coping, while improving overall resolve and strength both inside and out. Loved the learning along the way about the different elements and techniques that can be used anytime but especially the variety of meditation, all delivered brilliantly by Jenny with many a laugh along the way.
If you have never tried Kundalini Yoga (or like me had never heard of Kundalini Yoga) I highly recommend that you do have a go and I recommend you do so with Kundalini Yoga & Meditation Toowoomba. Jenny’s passion for this practice is evident in they way she conducts her classes and her kindness towards her students. I am far from fit, suffer anxiety and have great mind chatter skills. Kundalini Yoga & Meditation Toowoomba has been a god send in arming me with the tools I need to help combat these issues. Tools that are holistic and can be used anywhere and any place. I always leave a class feeling so much more calm and relaxed then I did when I got there! Kundalini rules!
I had never tried Kundalini Yoga before (or any yoga for that matter); I’m glad I did! It’s amazing what the body is capable of with focus and breathing. I love the peace and calm I feel from mediation. It’s just a great overall experience for mind and body, I left the sessions feeling invigorated. I highly recommend it! Jenny is great also! She explains everything, from the poses, to the breathing, even down to what’s going on inside your body/mind during each of the exercises (which is good for a beginner like me). Also, do yourself a favour and try a Gong Relaxation Sound Bath! I was blown away by the effect the gong had on me. Everything just melts and the mind is cleared…it’s just an amazing experience!