Negativity can sneak into our lives like very easily and it takes discipline to ward off these vibes and replace them with GOOD VIBES. This is not about creating spells as that is whole realm of expertise, a little like a master chef. With that in mind, here...
We touch the earth with our feet, and we heal the earth, we heal ourselves… ~Thich Nhat Hanh Earthing, through the earth is the simplest way to connect with mother earth. It allows you to become ‘grounded’ or simply said balanced. The connection...
Come and experience the life changing practice of Kundalini Yoga. Classes currently running at Coorparoo every Tuesday and Online every Thursday. Suitable for all levels and beginners. $15 drop in or $130 for 10 class pass. Bookings Every Tuesday evening at 7:20pm...
“We can not solve our problems with the same level of thinking that created them”. Albert Einstein Our numerous thoughts and emotions from day-to-day activities tend to remain occupied in our minds. Commonly, we remain stressed out with our unresolved...
The Impermanence of Life As we get older, our bodies change, our lifestyles may have changed due to medical issues, and people we loved and were close to may no longer be around. We become frustrated when faced with the fact that we cannot control things or prevent...
There has been a lot of articles published about the effectiveness of yoga combined with treatments to help cancer patients in spiritual, physical and emotional ways. Medical research has proven benefits include reducing stress, improvement in sleep, and improve the...
